Scarlett Johansson is a well-established Hollywood actress known for her dazzling beauty and her acting skills. Her nickname is Scarjo by media. Her first movie was released in 1994 “North” she did blockbuster movies in her career so far even she has won many awards for her performance in films. She is also famous on television for promoting brands like Calvin Klein, L’Oreal and Louis Vuitton. She is also the brand ambassador of Spanish clothing brand “Mango” later 2009.
To keep her fit and younger She does very bushed workout to shed unwanted fat and even go through several small meals during the day for feeling active and full with the stomach.
Scarlet Johansson Makeup, Beauty and Diet Secrets
Here are some of the wonderful beauty secrets of Scarlet Johansson.
Scarlet Johansson Skin Care Tips:
If sensitive skin is your bane then following her tips would be a very good idea!
She has very sensitive skin and is prone to breakouts. Hence, she always makes it a point to clean her makeup before going to sleep. Her sensitive skin has compelled her to use fragrance-free skincare items which is why she swears by cetaphil. she also makes sure she cleans her brushes once a week. She has also confessed of usually not using any moisturizer. Try that out too! It may work for you too of you don’t have very dry skin that is.
Despite all her precautions, she makes sure that she also treats her skin well at least once a week. Masks are her to go choice. Her favorite’s jurlique’s purifying mask which is organic and Clarins hydraquench cream-mask.
Scarlet Johansson Diet:
She has stressed about healthy women being more beautiful over and over!For her, starving diets and exhaustive workouts are strict no no! The secret to her hourglass figure is just moderation and self control.
But she has confessed of being a cheese addict and her weakness being a cheeseburger meal at burger king!She indulges every once in a while but ensures that most of her meals are healthy. She lays a great deal of stress to getting sufficient sleep and rest. One of her most valuable suggestions has been on consumptions of fats. She insists that it is necessary to cut out fats from the but those are the unhealthy trans and saturated fats. Unsaturated fats are essential to the body’s good health. Sheensures consumption of healthy fats and low gl carbohydrates provided by foods like virgin olive oil, avocado and quinonea.
Dressing Like Scarlet:
Work with your best assets is a very popular statement and that is exactly what she does. Flaunt her hourglass figure! She wears the 1940’s inspired outfits that bring out her feminity and never leaves behind the stilettos.
Her favorite brands are christian louboutin for shoes butalso loves Dolce & Gabbana and Alexander Wang!
Scarlett Johansson Beauty Products (In Her Bag)
She has her lancome bi-facil eye makeup remover, redken extreme rescue force conditioner with her at all times!
For Skin:
- For her day cream she uses jurlique purely age-defying day cream spf 15.
- She has revealed that after a 16 hour day under hot lights, she uses the eve lom cleanser with a hot towel.
For Makeup:
- Her favorite eye shadow ever is the Dolce & Gabbana in fortune.
- The secret to her lustrous deep lips is Dolce & Gabbana the lip liner in ruby and Dolce & Gabbana the lipgloss in ruby. She is the face of Dolce & Gabbana makeup and loves using them as she feels the glosses are not sticky and the lipsticks do not dry her lips.
She stresses that using the lipstick to reapply the lipstick in a bathroom will only make the shape weirder. So that is something you might want to avoid!
Diet plan
Breakfast
She eats an omelet made with two eggs+ oatmeal+ fresh berries.
Lunch
It consists quinoa+ turkey salad with olive oil+ spring onions+ lemon juice.
Dinner
She includes high fiber diet as in steamed fish with cabbage + broccoli and onions. She eats cheese as well.
Workout plans
She always does a different workout on a different day and follows a strict fitness plan to keep her body slender and $exy.
In recent time she is preparing for her new movie Avengers and following the strict workout plan which includes the following.
Monday (circuit training)
- 15 minutes running on a treadmill to warm up
- Jogging for 40 seconds
- 20 lunges + 10 medicine ball Slams
- 8-10 jump squats+ 8-10 split jump squats+ 15 BOSU ball for hip
Tuesday (total body circuit training)
- Running for warm up on the treadmill
- Four sets of biceps curls + 4 sets of Shoulder Press + 3 sets of front kicks
- 3 sets of Swiss ball+ 3 set triceps+ 3set of band rows and 3sets of weighted walking lunges.
Wednesday (legs)
- Running on a treadmill
- Preset of lifted Heel squats + 3 sets of butterfly steps
- 3 sets of side to side speed skaters + 3 sets of reverse lunges + 3 sets of standing leg rotations+ 3 steps of cross back lunges.
Thursday (abs)
- 15 minute warm up on the treadmill
- 2sets of pushups+ 2sets of dumbbell squats+ 2sets of pull-ups+ 2sets of bicep curl+ 2sets of reverse crunches+ 2 sets of core stabilizing
Friday (circuit training)
- 15minutes running
- 3sets of lunges+ 3sets of reverse lunges+ 3sets of kettlebell swings+ 4 sets of jump squats
Saturday (muscle building)
- Running on a treadmill
- 3 sets of T-pushups+ 3 sets of T-extensions+ 3 sets of speed lunges+ 3 sets of jump squats+ shadow boxing
Sunday
- Only running
If you really want to become slim or want to maintain your $exy figure you should workout daily and add some workout tips like following the workout regularly and increase your potential to do more and more. The best is drink plenty of water in a day to keep your body hydrated and active.
Disclaimer: The workout schedule and diet discussed in the content is suggested by Scarlett Johansson who achieved great results by following that schedule. But whether it is useful for others as well is yet to be proved.
